YogaMeWell Term 1
HomeThis is a yoga practice designed to induce an alpha state (calm, clear thinking & feeling) and to encourage self-awareness, self-responsibility and importantly, self-kindness. We start a little active to […]
This is a yoga practice designed to induce an alpha state (calm, clear thinking & feeling) and to encourage self-awareness, self-responsibility and importantly, self-kindness. We start a little active to […]
This is a yoga practice designed to induce an alpha state (calm, clear thinking & feeling) and to encourage self-awareness, self-responsibility and importantly, self-kindness. We start a little active to […]